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The Ultimate Homemade Sweet Chili Chicken Wraps Recipe

Stack of two perfectly wrapped sweet chili chicken wraps on a cutting board.

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This comprehensive guide takes the guesswork out of crafting tender chicken glazed in a luscious sweet chili sauce, perfectly bundled with fresh, crunchy vegetables. It’s an easy, tested homemade recipe perfect for a quick weeknight meal.

Ingredients

Scale

1.5 lbs boneless, skinless chicken breasts or thighs (sliced thinly)

1 tablespoon olive oil or avocado oil

1 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup quality sweet chili sauce

2 tablespoons fresh lime juice

1 teaspoon soy sauce or tamari

1 cup shredded romaine lettuce or green cabbage

1/2 cup shredded carrots

1/4 cup chopped cilantro

8 medium flour tortillas or whole wheat wraps

Instructions

1. Slice chicken against the grain into thin strips. Toss with olive oil, garlic powder, salt, and pepper. Whisk together the sweet chili sauce, lime juice, and soy sauce in a small bowl.

2. Heat a large skillet over medium-high heat. Add the seasoned chicken strips and cook for 3-4 minutes per side until browned and cooked through (165°F).

3. Reduce heat to low. Pour the prepared sweet chili glaze over the chicken. Toss continuously for about 1 minute until the sauce thickens and coats the chicken. Immediately remove from heat.

4. Warm the tortillas. Lay one out, add lettuce and carrots, top with the sweet chili chicken, and garnish with cilantro. Fold the sides in, then roll firmly from the bottom.

Notes

Use high heat and avoid overcrowding the pan when searing the chicken for a good color.

To prevent soggy wraps, use a slotted spoon to transfer the chicken and let excess sauce drain off.

Store cooked chicken separately from the vegetable filling if meal prepping. It keeps well for up to 4 days.

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