Sausages in Italian Cuisine: A Remarkable Guide to Bold, Traditional Flavors
A flavorful overview of traditional Italian sausages made with beef, including tips on how to cook, serve, and enjoy them at home.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
500g ground beef sausage
1 tsp wild fennel seeds
2 cloves garlic, minced
1/2 tsp chili flakes
1 tbsp olive oil
Fresh parsley, chopped
Instructions
1. Heat olive oil in a skillet and sauté garlic until fragrant.
2. Add sliced beef sausage and cook until browned.
3. Sprinkle in fennel and chili; stir for 1–2 minutes.
4. Add to your favorite pasta or serve with bread.
5. Garnish with fresh parsley before serving.
Notes
Substitute chili flakes with smoked paprika for a milder flavor.
Pairs well with creamy sauces or tomato-based pasta.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 3g
- Sodium: 700mg
- Fat: 34g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://www.flavourrecipe.com/sausages-in-italian-cuisine/