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The Ultimate Guide to Crafting Power Butter: A Nutrient-Dense Almond and Seed Spread

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Stash a jar of this spiced-up, seed-packed almond butter in your desk drawer or kitchen cupboard to turn a rice cake into an instant breakfast. It is a nutrient-dense spread designed for sustained energy.

Ingredients

Scale

1 cup roasted unsalted almonds

2 tablespoons hemp seeds

1 tablespoon chia seeds

1 tablespoon flax seeds

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/4 teaspoon kosher salt

1 tablespoon maple syrup

1 tablespoon neutral oil such as grapeseed or avocado oil

Instructions

1. Place the roasted unsalted almonds into the bowl of a high-speed food processor.

2. Process the almonds on high for 5 to 8 minutes, scraping down the sides periodically, until completely smooth and liquid-like.

3. Add the hemp seeds, chia seeds, flax seeds, ground cinnamon, ground ginger, and kosher salt.

4. Pulse the mixture until the seeds and spices are incorporated but still retain texture.

5. With the processor running on low, drizzle in the maple syrup and neutral oil.

6. Process for another 30 seconds until glossy.

7. Transfer to a clean glass jar and seal tightly.

Notes

Store in an airtight jar in a cool, dark place for up to 4 weeks.

If the butter seizes after adding syrup, add 1 extra teaspoon of oil and process on high.

Great on rice cakes, apple slices, or stirred into oatmeal.

Nutrition

Find it online: https://www.flavourrecipe.com/power-butter/