Mastering the Perfect Marinated Flank Steak for Your Next Gathering
This top-rated marinated flank steak is the ultimate solution for a tender, juicy, and flavor-packed beef dinner. Using a balanced blend of acidity from lemon and red wine vinegar mixed with savory soy and Worcestershire, even this lean cut becomes melt-in-your-mouth tender.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 2 hours 20 mins
- Yield: 6 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
1/2 cup vegetable oil
1/3 cup low-sodium soy sauce
1/4 cup red wine vinegar
2 tablespoons fresh lemon juice
1 1/2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
1/2 teaspoon ground black pepper
1 (1 1/2-pound) flank steak
Instructions
1. Whisk together oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, Dijon mustard, garlic, and pepper for marinade until thoroughly combined.
2. Place steak in a 9×13-inch glass baking dish.
3. Pour marinade over flank steak in the baking dish; turn several times to coat thoroughly. Cover and refrigerate for 2 to 6 hours, or up to 12 hours.
4. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
5. Remove steak from the marinade and shake off excess. Discard the remaining marinade.
6. Cook steak on the preheated grill for about 5 minutes per side, or to desired doneness.
7. Remove from the grill and let rest for 5 minutes before slicing and serving.
8. Slice thinly against the grain and serve hot.
Notes
For the best results, marinate for at least 6 hours.
Always slice against the grain to ensure maximum tenderness.
If you do not have a grill, you can broil the steak in the oven 4-6 inches from the heat source.
Nutrition
- Serving Size: 4 oz
- Calories: 363
- Sugar: 1g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 55mg
Find it online: https://www.flavourrecipe.com/marinated-flank-steak/