Autumn Harvest Tray: Glazed Poultry and Root Vegetables
This Maple-Roasted Chicken Thighs recipe features a perfect balance of sweet and savory, roasting juicy bone-in chicken alongside caramelized Brussels sprouts and sweet potato wedges with a fresh thyme glaze.
- Prep Time: 20 mins
- Cook Time: 30 mins
- Total Time: 50 mins
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting
- Cuisine: American
Ingredients
4 bone-in, skin-on chicken thighs
2 tbsp pure maple syrup
1 tbsp fresh thyme, snipped
6 tsp olive oil, divided
3/4 tsp salt, divided
3/4 tsp black pepper, divided
1 lb sweet potatoes, cut into 1-inch wedges
1 lb Brussels sprouts, halved
1/4 cup chopped toasted pecans
1/4 cup dried cranberries
Instructions
1. Preheat oven to 425 Fahrenheit and line a baking sheet with foil.
2. Whisk maple syrup, thyme, 1 tsp oil, and 1/4 tsp each salt and pepper in a small bowl.
3. Toss sweet potatoes and Brussels sprouts with 2 tsp oil and 1/4 tsp each salt and pepper.
4. Coat chicken with remaining 3 tsp oil and remaining salt/pepper; place skin-side down on the tray.
5. Roast for 15 minutes, then flip chicken and brush everything with the maple glaze.
6. Roast for another 15 minutes until chicken reaches 165 Fahrenheit.
7. Sprinkle with toasted pecans and dried cranberries before serving.
Notes
Pat chicken dry with paper towels for crispier skin.
Ensure vegetables are in a single layer to avoid steaming.
Use pure maple syrup rather than pancake syrup for best flavor.
Nutrition
- Serving Size: 1 chicken thigh with veggies
- Calories: 462
- Sugar: 18g
- Sodium: 520mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 26g
- Cholesterol: 95mg
Find it online: https://www.flavourrecipe.com/maple-roasted-chicken-thighs/