Jamie’s Minestrone Soup: A Garden-Fresh Italian Classic
Jamie’s Minestrone Soup is a hearty, vegetable-forward Italian classic featuring fresh zucchini, beans, and pasta in a rich tomato-herb broth.
- Prep Time: 35 mins
- Cook Time: 45 mins
- Total Time: 80 mins
- Yield: 8 servings 1x
- Category: Soup
- Method: Simmer
- Cuisine: Italian
Ingredients
3 tablespoons olive oil
3 cloves garlic, chopped
2 onions, chopped
2 cups chopped celery
5 carrots, sliced
4 cups tomato sauce
2 cups chicken broth
2 cups water
1/2 cup red wine
3 zucchinis, quartered and sliced
2 cups baby spinach, rinsed
2 cups green beans, cut into 1 1/2-inch pieces
1 cup canned kidney beans, drained
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
Salt and pepper to taste
1/2 cup shell pasta
2 tablespoons grated Parmesan cheese
1 tablespoon olive oil for drizzling
Instructions
1. Heat olive oil in a large stockpot. Sauté garlic until fragrant (2-3 mins), then add onion until translucent.
2. Add celery and carrots; sauté for 1 to 2 minutes.
3. Pour in tomato sauce, broth, and water; bring to a boil. Add red wine and reduce heat to low.
4. Stir in zucchini, spinach, green beans, kidney beans, basil, oregano, salt, and pepper. Simmer for 30-40 minutes.
5. In a separate pan, boil water and cook shell pasta until al dente (7-8 mins). Drain.
6. Place 2 tablespoons of cooked pasta in bowls, ladle soup over it, and top with Parmesan and a drizzle of olive oil.
Notes
Do not cook the pasta in the soup broth if you plan on freezing it.
Add a Parmesan rind to the pot while simmering for extra depth of flavor.
Substitute vegetable broth to make this a vegetarian meal.
Nutrition
- Serving Size: 1.5 cups
- Calories: 194
- Sugar: 8g
- Sodium: 840mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 2mg
Find it online: https://www.flavourrecipe.com/jamies-minestrone-soup/