Handcrafted Cocoa-Dusted High-Protein Energy Bites
These High-Protein Energy Bites are a dense, nutrient-rich snack featuring rolled oats, peanut butter, and dark chocolate chips, finished with a professional cocoa powder dusting.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 mins
- Yield: 30 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 cups rolled oats
1 cup peanut butter
2/3 cup honey
1/2 cup dark chocolate chips
1/2 cup ground flax seeds
1/2 cup chocolate-flavored protein powder
1/2 cup unsweetened shredded coconut
2 tablespoons chia seeds
1 teaspoon coconut extract
1/4 cup chopped coffee beans
2 tablespoons cocoa powder
Instructions
1. Combine oats, peanut butter, honey, chocolate chips, flax seeds, protein powder, coconut, chia, and extract in a large bowl.
2. Fold in the chopped coffee beans until evenly distributed.
3. Roll the mixture into one-inch balls using your hands.
4. Prepare a small bowl with cocoa powder and roll each ball until fully coated.
5. Refrigerate for at least thirty minutes to allow the texture to firm up before serving.
Notes
Pulse the oats for 5 seconds if you prefer a smoother texture.
Dampen hands with water to prevent the dough from sticking while rolling.
Store in an airtight container in the fridge for up to 14 days.
Nutrition
- Serving Size: 1 bite
- Calories: 146
- Sugar: 8g
- Sodium: 55mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 6mg
Find it online: https://www.flavourrecipe.com/high-protein-energy-bites/