Mastering the Art of Easy Chicken Fried Rice
This Easy Chicken Fried Rice is a fast, one-pan meal that rivals your favorite take-out. Made with simple pantry staples, it features tender chicken, crisp vegetables, and a signature savory butter finish.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American-Chinese
Ingredients
3 cups long grain white rice, cooked and chilled
1 chicken breast, approximately half pound, diced
1 cup frozen mixed vegetables
2 cloves garlic, minced
1 large egg
3 teaspoons toasted sesame oil, divided
1.5 tablespoons unsalted butter
3 to 4 tablespoons low-sodium soy sauce or tamari
Salt and white pepper to taste
Instructions
1. Whisk the egg with one teaspoon of sesame oil in a small dish.
2. Heat a large wok over high heat with one teaspoon of oil and sear seasoned chicken until golden; remove and set aside.
3. Heat the remaining oil and stir-fry frozen vegetables until tender, adding garlic for the final thirty seconds.
4. Push vegetables to the side and scramble the egg in the center.
5. Add butter and allow it to melt before returning chicken and rice to the pan.
6. Drizzle with soy sauce and toss everything together for one minute until steaming.
Notes
Always use chilled rice to prevent a mushy texture.
If you do not have a wok, a wide cast-iron skillet works perfectly.
Replace soy sauce with tamari for a gluten-free version.
Nutrition
- Serving Size: 1 bowl
- Calories: 304
- Sugar: 1g
- Sodium: 859mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 70mg
Find it online: https://www.flavourrecipe.com/easy-chicken-fried-rice/