A comforting, easy-to-make recipe for Creamy Smothered Chicken and Rice with tender chicken pieces, perfectly cooked rice, and a rich, velvety sauce. Ready in about an hour.
1.5 lbs boneless, skinless chicken breasts or thighs
1 tsp Kosher salt
1/2 tsp black pepper
1/2 tsp paprika
1/2 tsp dried Italian seasoning
2 tbsp olive oil or butter
1 small yellow onion, finely diced
2 cloves garlic, minced
1 cup uncooked long-grain white rice
3 cups low-sodium chicken stock
1/2 cup heavy cream
2 tbsp all-purpose flour
Fresh parsley, chopped (optional)
1. Pat the chicken dry and season with salt, pepper, paprika, and Italian seasoning.
2. Heat oil/butter in a skillet over medium-high heat. Sear chicken 3-4 minutes per side until golden brown; set aside.
3. Reduce heat to medium. Cook onion in the same skillet for 3-4 minutes, scraping up the brown bits (fond). Stir in garlic for 1 minute.
4. Sprinkle flour over the onions and stir for 1 minute. Gradually whisk in the chicken stock until smooth and bring to a simmer.
5. Stir in the rice, reduce heat to low, cover, and simmer for 15-18 minutes without lifting the lid.
6. Gently stir in the heavy cream. Nestlé the partially cooked chicken back into the rice mixture.
7. Cover and simmer for 5-7 minutes until the chicken reaches 165°F and the rice is tender. Rest for 5 minutes and serve.
For a lighter dish, substitute heavy cream with half-and-half or evaporated milk.
Freezing is not recommended as the sauce may separate upon thawing.
Reheat gently on the stovetop, adding a splash of stock or milk to restore creaminess.
Find it online: https://www.flavourrecipe.com/creamy-smothered-chicken-and-rice/