Homemade Chocolate-Peanut Butter Keto Cups
These Chocolate-Peanut Butter Keto Cups are the ultimate low-carb fat bomb. Made with coconut oil and rich cocoa, they provide a perfect sugar-free energy boost with a satisfying crunch.
- Prep Time: 15 mins
- Cook Time: 3 mins
- Total Time: 1 hr 18 mins
- Yield: 12 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Ingredients
1 cup coconut oil
1/2 cup natural peanut butter
2 tablespoons heavy cream
1 tablespoon cocoa powder
1 teaspoon liquid stevia
1/4 teaspoon vanilla extract
1/4 teaspoon kosher salt
1 ounce chopped roasted salted peanuts
Instructions
1. Melt coconut oil in a saucepan over low heat.
2. Stir in peanut butter until smooth.
3. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.
4. Pour mixture into 12 silicone muffin molds.
5. Sprinkle chopped peanuts evenly on top.
6. Freeze until firm, at least 60 minutes.
7. Unmold and store in an airtight container in the freezer.
Notes
Use silicone liners for easy removal.
Store in the freezer as coconut oil melts at room temperature.
Ensure your peanut butter has no added sugar.
Nutrition
- Serving Size: 1 cup
- Calories: 246
- Sugar: 1g
- Sodium: 89mg
- Fat: 26g
- Saturated Fat: 17g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 3mg
Find it online: https://www.flavourrecipe.com/chocolate-peanut-butter-keto-cups/