Chicken Caesar Wrap Experience
This Chicken Caesar Wrap is the ultimate quick lunch solution, featuring crisp romaine, savory chicken, and a rich Caesar dressing all tightly rolled into a soft flour tortilla.
- Prep Time: 20 mins
- Cook Time: 0 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Lunch
- Method: No-Cook / Assembly
- Cuisine: American
Ingredients
1 and 1/2 cups chopped cooked chicken
2 cups chopped romaine lettuce
1/3 cup Caesar dressing
1/4 cup freshly grated Parmesan cheese
1/2 cup croutons
Salt to taste
Black pepper to taste
4 large 10-inch flour tortillas
Instructions
1. In a large bowl, add the chicken, lettuce, Caesar dressing, Parmesan cheese, and croutons. Toss until evenly coated.
2. Taste and season with salt and black pepper as needed.
3. Place a tortilla flat and add one quarter of the salad mixture to the center.
4. Fold the left and right edges in, then tuck the side closest to you up and roll tightly.
5. Secure with a toothpick or place seam side-down and repeat for remaining wraps.
Notes
To avoid a soggy wrap, go light with the dressing or serve extra on the side.
You can use rotisserie chicken or leftovers to save time.
Wraps stay fresh in the refrigerator for up to 2 days when wrapped tightly in parchment paper.
Nutrition
- Serving Size: 1 wrap
- Calories: 434
- Sugar: 3 grams
- Sodium: 980 milligrams
- Fat: 24 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 14 grams
- Trans Fat: 0 grams
- Carbohydrates: 34 grams
- Fiber: 2 grams
- Protein: 20 grams
- Cholesterol: 65 milligrams
Find it online: https://www.flavourrecipe.com/chicken-caesar-wrap/