1. Can I make Burger Bowls vegetarian or vegan?

Absolutely. Replace the ground beef with a plant-based mince, crumbled tofu, or even cooked lentils for a hearty vegetarian version. For a vegan bowl, use dairy-free cheese and a vegan mayo in the sauce.

2. What’s the best way to keep the potatoes crispy for meal prep?

Store the potatoes separately from the beef and greens, then reheat them in an air fryer or hot oven just before serving. This helps them regain their crispness without drying out.

3. How do I make Burger Bowls low-carb?

Skip the potatoes and serve your beef and toppings over a bed of shredded lettuce, cabbage, or cauliflower rice. You can also swap the burger sauce for a light Greek yogurt-based dressing.

4. Can I use frozen fries instead of fresh potatoes?

Yes, frozen fries are a great time-saving option. Cook them according to package directions in the oven or air fryer until golden and crispy. They’ll still deliver great flavor and texture in your bowls.

5. What toppings taste best with Burger Bowls?

Classic toppings like cheddar cheese, dill pickles, and shredded lettuce are always a hit. You can also try avocado, crispy bacon, caramelized onions, or spicy jalapeños for extra flavor and variety.

Burger Bowls – Easy, Healthy & Flavor-Packed Dinner Recipe

Easy Homemade Burger Bowls (Healthy & Flavor-Packed)

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These Burger Bowls are a healthy, flavor-packed twist on the classic burger. Featuring crispy potatoes, seasoned beef, and a creamy homemade burger sauce, they’re a lighter, fresher take on burger night.

Author: Emily Parker
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Yield: 4 servings 1x
Category: Main Dish
Method: Air Fryer / Stovetop
Cuisine: American

Ingredients

Scale

500 g lean ground beef

2–3 medium potatoes, washed and cut into fries

2 tbsp olive oil, divided

1 1/2 tsp smoked paprika

1 tsp garlic powder

1 tsp onion powder

1 tsp dried oregano

1/2 tsp salt

1/4 tsp black pepper

Lettuce, shredded

Cheese (cheddar or dairy-free)

Pickle slices

4 tbsp mayonnaise

1 tbsp ketchup

1 tsp dijon mustard

1 tsp pickle juice

1/2 tsp garlic powder

1/2 tsp smoked paprika

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Instructions

1. Cut potatoes into fries or wedges, pat dry, and toss with olive oil and half the spice mix. Air fry at 200°C for 20 minutes or bake at 200°C for 30–40 minutes until crispy.

2. Heat olive oil in a skillet and cook the beef until browned. Add the remaining spice mix and cook until moisture evaporates.

3. In a small bowl, whisk together mayonnaise, ketchup, mustard, pickle juice, garlic powder, and smoked paprika. Adjust to taste.

4. Layer crispy potatoes in bowls, add lettuce, beef, cheese, and pickles. Drizzle with burger sauce and serve.

Notes

Use sweet potatoes for a naturally sweeter flavor.

Add bacon, avocado, or a fried egg for variety.

Store components separately and reassemble before serving.

Beef can be frozen for up to 2 months.

Nutrition

Serving Size: 1 bowl
Calories: 424
Sugar: 2g
Sodium: 537mg
Fat: 24g
Saturated Fat: 5g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 30g
Cholesterol: 83mg

Find it online: https://www.flavourrecipe.com/burger-bowls/