Bow Tie Pasta Salad

When summer hits and appetites turn toward lighter fare, nothing satisfies quite like a chilled bowl of bow tie pasta salad. This isn’t the heavy, mayo-laden version that often gets left behind at the picnic table. It’s a crisp, tangy, and refreshingly easy bow tie pasta salad that feels just right for warm-weather gatherings, quick lunches, or even a light dinner on a breezy evening.

Why is this one different? For starters, it’s built around a zesty lemon vinaigrette that lets the pasta shine rather than drowning it. Cherry tomatoes add juicy bursts of sweetness, fresh basil layers in brightness, and feta gives it that slightly creamy, salty edge. It’s the kind of dish you bring to a barbecue and leave with an empty bowl. Honestly, it gets even better after a few hours in the fridge as the flavors soak in deeper.

This bow tie pasta salad also adapts to your mood. Want to make it creamy? Easy fix, and we’ll show you how. Prefer an Italian bow tie pasta salad vibe? Add a sprinkle of parmesan and a few marinated extras. Trying to keep it light and vegetarian? You’re already most of the way there.

Throughout this guide, we’ll walk through ingredients, step-by-step instructions, tips for perfect texture, and tasty variations that match your cravings. From a creamy twist to an Italian-style upgrade, this recipe plays nice with your pantry. And if you’re hungry for more bow tie creations, check out this creamy beef and bowtie pasta or our flavor-packed Boursin cheese pasta.

Ready to toss together something delicious? Let’s make this your new go-to dish for every sunny occasion.

Bow Tie Pasta Salad recipe

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 10 to 12 (side portions)
Calories: Approx. 260 per serving
Tags: Vegetarian, Summer, Make-Ahead, Picnic

Ingredients:

• 16 oz farfalle (bow tie pasta)
• 5 oz feta cheese, crumbled
• 11 oz cherry tomatoes, halved
• 6 fresh basil leaves, thinly sliced
• ¼ cup fresh lemon juice
• ¼ cup extra virgin olive oil
• 2 tbsp whole grain mustard
• 1 tbsp minced garlic
• Salt and cracked black pepper, to taste

Instructions:

1. Bring a large pot of water to a boil, add pasta, and cook until just al dente.
2. Drain and rinse under cold water to stop the cooking process.
3. In a jar or small bowl, combine lemon juice, olive oil, mustard, and garlic. Shake or whisk until emulsified.
4. In a large bowl, toss the cooled pasta with the dressing, cherry tomatoes, feta, and basil.
5. Season with salt and pepper to taste.
6. Chill in the refrigerator for at least 2 hours before serving to allow the flavors to blend.

Ingredients You’ll Need

Making this bow tie pasta salad is refreshingly simple. Here’s a breakdown of the ingredients, including optional additions that can help you customize it to your taste or occasion. Each element plays a specific role, adding flavor, color, or texture to create that perfect balance in every bite.

• Bow Tie Pasta (Farfalle): The star of the dish, with its fun shape and ability to hold dressing and toppings. Cook just until al dente for the best texture.
• Feta Cheese: Crumbled feta adds creaminess and a savory punch without overwhelming the freshness of the salad. Prefer a sharper bite or a richer finish? Parmesan cheese is a great alternative and makes a delicious bow tie pasta salad with parmesan cheese.
• Cherry Tomatoes: Their natural sweetness and juiciness make them ideal. A mix of red and yellow varieties adds a pop of color.
• Fresh Basil: Sliced thin, basil brings aromatic depth and a taste of summer in every forkful.
• Lemon Juice: Provides bright acidity that lifts the entire salad and balances the creamy elements.
• Extra Virgin Olive Oil: Use a good-quality oil to blend smoothly with the lemon and mustard for a vibrant dressing.
• Whole Grain Mustard: Adds texture and a tangy kick that enhances the vinaigrette without overpowering it.
• Minced Garlic: Just enough to add warmth and depth to the dressing.
• Salt and Cracked Black Pepper: Essential for seasoning, with fresh ground pepper adding a subtle bite.

Optional Add-ins for Variety:

• Kalamata olives for a Mediterranean twist
• Roasted red peppers or artichoke hearts for Italian bow tie pasta salad style
• Sliced cucumbers or red onion for crunch
• Fresh spinach or arugula to boost the greens

Whether you’re keeping it basic or getting creative, these ingredients form a versatile base you can riff on. You can even explore how this salad compares with our flavorful pesto chicken pasta for another summer-ready option.

How to Make Easy Bow Tie Pasta Salad

This easy bow tie pasta salad comes together in just a few straightforward steps, making it perfect for busy weekdays, last-minute potlucks, or when you just want something fresh and satisfying without hovering over the stove. Here’s how to get it just right, every time.

1. Boil the Pasta Just Right
   Start by cooking your bow tie pasta in salted boiling water until al dente. This means the pasta should be cooked through but still firm when bitten. Overcooking can lead to a mushy texture that won’t hold up once dressed and chilled.
2. Shock the Pasta with Cold Water
   Once drained, rinse the pasta under cold water. This immediately stops the cooking process and cools the noodles down, which helps preserve their bite and prevents them from sticking together.
3. Make the Vinaigrette Dressing
   In a small bowl or jar, combine fresh lemon juice, olive oil, whole grain mustard, and minced garlic. Whisk or shake until well blended. The result should be tangy, silky, and speckled with mustard grains.
4. Toss Everything Together
   Add the cooled pasta to a large mixing bowl. Pour the dressing over and toss until evenly coated. Gently fold in halved cherry tomatoes, crumbled feta, and sliced basil.
5. Let It Marinate
   For best flavor, cover and chill the pasta salad for at least two hours before serving. This resting time allows the pasta to soak up the lemon vinaigrette, making each bite more flavorful.

Can I make this pasta salad ahead of time?

Yes, this dish is ideal for prepping in advance. It actually improves after a few hours in the fridge, making it perfect for meal prep or party planning. Just give it a quick toss before serving to redistribute any dressing that settled.

For another easy twist on bow tie pasta, you might also enjoy our hearty kielbasa pasta recipe—a great option when you’re craving something warm and filling.

Tips & Tricks for the Best Pasta Salad

Even a simple dish like bow tie pasta salad benefits from a few expert touches. These small details make the difference between a decent dish and one that gets wiped clean at the party.

1. Always Go Al Dente
Pasta that’s too soft won’t hold up once dressed and chilled. Aim for just-firm noodles that retain their structure even after marinating.

2. Don’t Skip the Cold Rinse
Rinsing pasta after cooking doesn’t just stop it from overcooking—it also cools it down quickly, making it ready to soak up the vinaigrette. This step keeps the salad from getting gluey or clumpy.

3. Let It Chill (Literally)
Give the salad time in the fridge. Two hours is ideal, but even 30 minutes helps. The lemon, garlic, and mustard need time to mingle with the pasta and other ingredients for full flavor.

4. Balance Your Flavors
Taste before serving and adjust if needed. Sometimes a pinch more salt or an extra squeeze of lemon brings everything into sharper focus.

5. Keep Textures in Mind
Contrast is key. Pair the tender pasta with crunchy veggies (like bell peppers or red onion), or mix in something creamy if you’re leaning toward a creamy bow tie pasta salad variation.

6. Serve at the Right Temp
This pasta salad is best served cold or at room temperature. If it’s been in the fridge for hours, take it out a little before serving to bring the flavors back to life.

7. Use Fresh Ingredients
The simpler the dish, the more every ingredient counts. Fresh basil, ripe cherry tomatoes, and a good olive oil will make this salad shine.

Whether you’re sticking to the classic version or branching into an Italian bow tie pasta salad with olives and parmesan, these small steps will elevate your results every single time.

Creamy Bow Tie Pasta Salad Option

Prefer your pasta salad with a rich, creamy texture? No problem. This creamy bow tie pasta salad twist swaps out the vinaigrette for a dressing that’s luscious, balanced, and just as easy to whip up. It’s a great choice for those who love traditional flavors but want a lighter version without being overloaded.

Creamy Dressing Ingredients:

• ½ cup plain Greek yogurt or mayonnaise (or a 50/50 mix)
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 teaspoon Dijon mustard
• 1 garlic clove, minced
• Salt and pepper to taste

How to Make It:

1. Mix all the dressing ingredients in a bowl until smooth and creamy.
2. Follow the same pasta prep as before, including the cold rinse.
3. Toss your cooled pasta with the creamy dressing.
4. Fold in cherry tomatoes, crumbled feta (or substitute with fresh mozzarella), and fresh herbs.
5. Chill for at least an hour before serving.

What makes this creamy bow tie pasta salad different?

Unlike some mayo-based versions that feel heavy or flat, this one brings a subtle tang from the yogurt or lemon. It’s still refreshing but adds a satisfying richness that clings beautifully to the bow ties. Want more substance? Stir in grilled chicken, roasted vegetables, or chickpeas for a full meal.

Also, if you’re craving a warm, creamy bowl of bow tie pasta instead, don’t miss this easy and satisfying creamy beef and bowtie pasta recipe. It’s hearty and full of flavor.

Italian Bow Tie Pasta Salad Variation

If you’re in the mood for something a little more savory and Mediterranean-inspired, this Italian bow tie pasta salad variation hits the spot. It’s still light and fresh, but with bold, herbaceous flavors that transport you straight to a sun-drenched patio table.

How to Give It That Italian Flair:

• Add Olives: Sliced black or kalamata olives add a briny kick that pairs perfectly with feta or parmesan.
• Use Italian Herbs: Toss in a pinch of oregano, basil, and thyme for extra depth. Dried herbs work fine, but fresh will always pop more.
• Swap Cheese: Replace or complement feta with grated parmesan cheese. It melts slightly into the dressing, giving you those classic Italian vibes.
• Mix in Marinated Veggies: Artichoke hearts, roasted red peppers, or sun-dried tomatoes bring even more texture and complexity.

You’re not overhauling the recipe, just nudging it in a slightly different direction. That’s what makes this version so versatile. It’s still quick, colorful, and crowd-friendly—just with an extra twist that makes it taste like it came from a Tuscan kitchen.

Can I use parmesan cheese instead of feta?

Absolutely. Parmesan cheese gives a nuttier, saltier finish that works beautifully in Italian-style pasta salads. You can even mix both for more flavor complexity. Just be sure to use freshly grated parmesan if possible—it melts in gently and blends better with the dressing.

And if you’re looking for a full Italian meal vibe, try this savory pesto chicken pasta recipe for another delicious twist on classic ingredients.

Make It a Vegetarian Bow Tie Pasta Salad

The beauty of this dish is that it’s already naturally vegetarian, and it doesn’t feel like it’s missing a thing. With bright veggies, zesty dressing, and rich cheese, this bow tie pasta salad vegetarian version delivers all the flavor and satisfaction without any meat at all.

Why It Works for Plant-Focused Eaters:

• Complete Flavor Balance: You’ve got saltiness from the feta or parmesan, sweetness from the cherry tomatoes, tang from the lemon dressing, and aromatic lift from fresh basil.
• Protein Without Meat: Feta and whole grain mustard contribute some protein, and you can easily boost that with add-ins like chickpeas or white beans.
• Great Base for More Veggies: Try mixing in roasted zucchini, corn, baby spinach, or even blanched green beans for added color and nutrients.

This version holds up especially well for gatherings where guests may have different dietary preferences. It’s a dish everyone can scoop onto their plate without a second thought.

How can I add protein without meat?

For a plant-powered upgrade, try adding canned chickpeas, lentils, or even cubes of grilled tofu. These options blend in beautifully with the lemony dressing and keep the whole dish light yet filling.

And if you’re looking for more creative ways to enjoy vegetarian pasta, this herby boursin cheese pasta recipe makes a dreamy main course with minimal effort.

Frequently Asked Questions

Nutrition Breakdown

While exact nutrition details may vary depending on ingredient brands and quantities, here’s a close estimate for one serving of this bow tie pasta salad, based on a yield of 12 side portions:

Per Serving (Approximate):

• Calories: 260
• Protein: 6 grams
• Fat: 12 grams
• Carbohydrates: 30 grams
• Fiber: 2 grams
• Sugar: 3 grams
• Sodium: 290 mg

This salad is relatively balanced—light in calories but still satisfying thanks to the olive oil and feta. If you’re looking to make it even lighter, consider reducing the cheese or using a lower-fat version. For extra protein, plant-based additions like chickpeas or edamame work beautifully without changing the flavor profile.

The vinaigrette keeps it fresh and avoids the heaviness of traditional creamy dressings, while the natural fiber from the pasta and tomatoes supports fullness and digestion.

Final Thoughts

Bow tie pasta salad might seem simple at first glance, but it’s exactly that simplicity that makes it so endlessly adaptable and irresistible. Whether you stick to the fresh, lemony vinaigrette or explore a creamy bow tie pasta salad version, this dish always delivers comfort, color, and crowd-pleasing flavor.

It’s the kind of recipe you keep coming back to, especially when you need something quick, shareable, and reliably delicious. Toss it together for a picnic, prep it ahead for lunch, or serve it at your next gathering—it holds up beautifully no matter the setting.

And once you’ve tried this version, don’t stop there. Explore a few of our other flavorful pasta favorites like the rich and satisfying creamy beef and bowtie pasta, the herby pesto chicken pasta, or the cheesy indulgence of boursin cheese pasta.

Now it’s your turn—grab your ingredients, mix it up, and make it your own. When something this good is this easy, there’s no reason not to.

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Bow Tie Pasta Salad

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A refreshing and easy bow tie pasta salad tossed with lemon vinaigrette, cherry tomatoes, fresh basil, and crumbled feta. Perfect for picnics, potlucks, and light meals.

• Author: Emily Parker
• Prep Time: 10 mins
• Cook Time: 10 mins
• Total Time: 20 mins
• Yield: 10 to 12 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• 16 oz farfalle (bow tie pasta)
• 5 oz feta cheese, crumbled
• 11 oz cherry tomatoes, halved
• 6 fresh basil leaves, thinly sliced
• 1/4 cup fresh lemon juice
• 1/4 cup extra virgin olive oil
• 2 tbsp whole grain mustard
• 1 tbsp minced garlic
• Salt and cracked black pepper, to taste

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Instructions

• 1. Cook bow tie pasta in salted boiling water until al dente.
• 2. Drain and rinse with cold water to stop cooking.
• 3. In a small bowl, whisk together lemon juice, olive oil, mustard, and garlic.
• 4. Add cooled pasta to a large bowl and pour in the dressing.
• 5. Fold in cherry tomatoes, feta cheese, and basil.
• 6. Season with salt and pepper to taste.
• 7. Cover and chill for at least 2 hours before serving.

Notes

• Use freshly squeezed lemon juice for best flavor.
• Chill the salad before serving to enhance taste.
• Add chickpeas or grilled vegetables for extra protein and texture.

Nutrition

• Serving Size: 1 cup
• Calories: 260
• Sugar: 3g
• Sodium: 290mg
• Fat: 12g
• Saturated Fat: 4g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 2g
• Protein: 6g
• Cholesterol: 20mg

Nutrition Disclaimer: The nutrition information provided in the Recipe card is an estimate only.For the most accurate results, please calculate the values yourself using your preferred nutrition calculator.